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Chicken & Vegetable Meatloaf

For this recipe, you can actually use any ground meat you like. It is loaded with vegetables, so it's a great way to sneak some extra veggies into your kids.


2 lbs ground meat

230-gram carton of sliced mushrooms, roughly chopped

2 large handfuls of spinach

2 cups of diced onion

1/2 tbsp minced garlic

2 eggs, whisked

1 tsp salt

1/2 tsp pepper

Olive oil for cooking


A handful of chopped fresh parsley

Tomato marinara sauce for serving


  1. Preheat the oven to 375 degrees.

  2. In a large pan over medium heat, add a drizzle of olive oil and saute the onions and mushrooms until the onions are soft and translucent. Add the spinach and garlic and saute until the spinach wilts.

  3. In a large bowl mix together the ground meat, eggs, salt, pepper, and parsley. Mix in the sauteed vegetables.

  4. Pack into a greased or lined loaf pan and cook for 60-70 minutes. Top with tomato marinara sauce to serve.

Serves: 6-8

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